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Back from paradise, Chris Tate looks at the similarities between yoga and trading. And crikey there are many. Louise Bedford asks you to share your vision with those people you love.
Louise Bedford
Share your vision of the future with the people who love you the most and hear about Louise’s little guy and when he saw her dreams come to fruition.
Chris Tate
Chris Tate told me he thinks he looks like an octopus which fell out of a tree doing yoga.
Do you think this man who pursues excellence would do anything that wasn’t hard? Freshly back from a retreat in Bali Chris looks at the similarities between yoga and trading. And crikey there are many!
Hear how a yoga pose is like a trade with pause and intention (10.15 mins).
At (12.30 mins) hear the importance of surrender in both endeavours and at (14.05 mins) hear how competition is irrelevant in both pursuits.
Then hear how both a trading plan and a yoga pose tune out the noise of everyday life to bring mindfulness to you (15.30 mins).
At (17.15mins) hear Chris’s views on growth and pain and the importance of having a growth mindset. This was my favourite bit, where you get to understand how Chris views life and new challenges.
