Frank De Jong spent years doing what so many traders do – chasing trades, doubting himself, and endlessly tweaking systems. He believed the ‘right system’ would solve everything.
Spoiler – it didn’t.
“Trading is simple. But it’s not easy,” Frank says. “I used to think the right system would solve everything. Now I know it’s about discipline and mindset.”
The turning point came when Frank joined the Mentor Program over a decade ago. That’s when he stopped chasing shiny objects and started focusing on what really matters – discipline, strategy, and trusting his own timing.
“This isn’t a race… It’s your journey, and your timing matters most,” he says.
Fast forward to today, and Frank has retired from full-time work and trades for a living. He’s no longer at the mercy of the market or his emotions. He has a plan, sticks to it, and grows his wealth steadily.
His story is a reminder: trading success isn’t about finding the perfect system – it’s about mindset, patience, and following a proven path.
Curious how Frank went from constant stress to full-time trading freedom?
In this episode, Frank De Jong doesn’t hold back. After more than a decade of refining his trading style, he’s found the clarity, control, and consistency that many traders only dream of.
In this deeply honest conversation, Frank walks us through:
- The psychological traps that held him back – from FOMO to imposter syndrome
- Why chasing shiny objects nearly derailed his progress
- How he simplified his systems and started trading just two markets with three systems.
- The mindset shift that helped him stop comparing himself to others
- Why journalling, checklists, and measurement changed everything
- How he treats trading like a business – not a hobby – and why that matters
Whether you’re just starting out or you’ve been in the markets for years, Frank’s journey is packed with valuable lessons. He proves that real wealth comes not from chasing trades, but from patience, self-awareness, and a well-executed plan.
Top Quotes from Frank:
“Trading is simple. But it’s not easy.”
“I used to think the right system would solve everything. Now I know it’s about discipline and mindset.”
“This isn’t a race, it’s your journey, and your timing matters most.”
Questions We Discuss
Big Picture
- You’ve been on a 10-year journey to become a full-time trader. What finally clicked for you?
- If you could go back to the very beginning, what would you do differently?
Psychology & Mindset
- What were some of the biggest mindset hurdles you faced – and how did the Program help you work through them?
- You mentioned that you no longer compare yourself to other traders. How did that shift happen, and what did it change for you?
The Transformation
- Before you joined the Mentor Program, what did trading look like for you – and what were you struggling with?
- You’ve described the Mentor Program as a turning point. What aspects of it helped you the most – and why?
Systems & Structure
- You now trade just two markets and three systems. Can you share how you arrived at that simplicity – and how that clarity impacts your results?
- How did having a trading plan and checklist change your level of discipline or confidence in the markets?
Parting Wisdom
- What advice would you give to traders who feel overwhelmed or stuck in a loop of constant tweaking?
- Now that you’re full-time, what does trading success mean to you – and what’s next?
About Louise Bedford
Louise Bedford has traded, taught, and written extensively about the financial markets for over 30 years, building a reputation as a highly accomplished and experienced trader, educator, and author.
She co-founded The Trading Game and has gained recognition for her unique approach to teaching trading psychology and market analysis.
Louise has authored several successful trading books. In particular, her titles include Trading Secrets, Charting Secrets, The Secret of Candlestick Charting, and Investing Psychology Secrets.
Louise runs her hugely popular, repeat-for-free Mentor Program Pro online course. Through this course, she shows you how to automate your trading so you can retire early and get on with your life.
To get in touch with Louise
Facebook: https://www.facebook.com/TradingGame/
Twitter: https://twitter.com/TheTradingGame
LinkedIn: https://linkedin.com/in/louise-bedford/
Youtube: https://www.youtube.com/tradinggame
TikTok: https://www.tiktok.com/@tradinggame.com.au
Instagram: https://www.instagram.com/tradinggame.com.au/
Photo by Tamas Tuzes-Katai on Unsplash
Image by AI Google Labs
