How to Overcome Heart, Head, and Habit
Are you putting in the effort… but still not getting the results you deserve in the markets?
Are you working hard on your trading, but find yourself reacting emotionally to every little market move against you?
In this episode of Talking Trading, best-selling author and trading mentor Louise Bedford shares a powerful framework from NYU Professor Adam Alter that every trader needs to know: Heart, Head, Habit.
You’ll learn:
• Why even skilled traders get stuck – and the 3 hidden forces that cause it
• How emotional friction sabotages your trades (and what it’s really costing you)
• The surprising shopping-centre story that explains why traders abandon good setups
• How to diagnose whether your real issue is trading psychology, your system, or your routines
• The exact steps to run your own Trading Friction Audit to pinpoint what’s stopping you
If you’re ready to stop spinning your wheels and start moving forward, this episode will show you how to identify your hidden blocks and build the mindset, strategies, and habits that lead to long-term success in the markets.
Do You Want Personal Help from Louise?
For a limited time, Louise is offering a free 30-minute call to help you conduct your own Friction Audit.
Step 1: Complete the short, eye-opening survey
Step 2: Book in a one-on-one mentoring call with Louise
**Click here to take the survey and book your call**
Resources Mentioned:
- Anatomy of a Breakthrough by Adam Alter
- Trading Friction Audit – Survey + Booking Page: https://survey.tradinggame.com.au/
Subscribe & Share
If this episode hit home, share it with a fellow trader who might be stuck too.
Subscribe to Talking Trading wherever you listen to podcasts, and leave a review… it helps others find the show.
About Louise Bedford
Louise Bedford has traded, taught, and written extensively about the financial markets for over 30 years, building a reputation as a highly accomplished and experienced trader, educator, and author.
She co-founded The Trading Game and has gained recognition for her unique approach to teaching trading psychology and market analysis.
Louise has authored several successful trading books. In particular, her titles include Trading Secrets, Charting Secrets, The Secret of Candlestick Charting, and Investing Psychology Secrets.
Louise runs her hugely popular, repeat-for-free Mentor Program Pro online course. Through this course, she shows you how to automate your trading so you can retire early and get on with your life.
To get in touch with Louise
Facebook: https://www.facebook.com/TradingGame/
Twitter: https://twitter.com/TheTradingGame
LinkedIn: https://linkedin.com/in/louise-bedford/
YouTube: https://www.youtube.com/tradinggame
TikTok: https://www.tiktok.com/@tradinggame.com.au
Instagram: https://www.instagram.com/tradinggame.com.au/
Image by Freepik
Image by AI Google Labs
